23Dec2022 Healthy Recipe: Holiday Hot Pot RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family ...
21Dec2022 Here’s How You Can Brighten Winter with the Danish Practice of Hygge Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. ...
20Dec2022 Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was ...
19Dec2022 Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More Did you know that the famous 10K steps per day target wasn’t originally based in ...
17Dec2022 The Surprising Truth About Weekend Warriors When it comes to living longer, “weekend warriors” may be onto something, according to a ...
16Dec2022 8 Surprising Effects When You Don’t Get Enough Sleep The thick of the holiday season usually means long nights trying to meet end of ...
16Dec2022 Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows ...
13Dec2022 Holiday Treat Recipe: Cashew & Macadamia Nut Cream Nog Eggnog has been a holiday tradition since the 1300’s, when European monks were known to ...
08Dec2022 Feeling Stressed Out? Try These 6 Exercises to Release Tension in the Hips Let’s face it, life can be stressful at times. Things are great one minute, and ...
06Dec2022 How to Set Healthy Holiday Season Boundaries with Loved Ones The holidays offer a great opportunity to connect and spend time with your loved ones. ...