05Oct2023 5 Essential Skin Care Rituals for Fall Tips for transitioning your skin care routine from summer to fall Posted on October 3, ...
29Dec2022 Try a Mood Board for Your Fitness and Wellness Resolutions This Year The New Year is one of the best times of the year to set fitness ...
26Dec2022 Should You Try a Ballet-Style Workout? Barre classes may do great things for your glutes, thighs, and core, but if you ...
23Dec2022 Healthy Recipe: Holiday Hot Pot RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family ...
21Dec2022 Here’s How You Can Brighten Winter with the Danish Practice of Hygge Winter can be tough for many people, with fewer hours of daylight and plunging temperatures. ...
20Dec2022 Googler Zahra Barnes Tried Fitbit Premium’s Sleep Profile for Two Months Googler Zahra Barnes, an editorial content manager and contributor to the Google Keyword blog, was ...
19Dec2022 Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More Did you know that the famous 10K steps per day target wasn’t originally based in ...
17Dec2022 The Surprising Truth About Weekend Warriors When it comes to living longer, “weekend warriors” may be onto something, according to a ...
16Dec2022 8 Surprising Effects When You Don’t Get Enough Sleep The thick of the holiday season usually means long nights trying to meet end of ...
16Dec2022 Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks Not long ago, Jeff Pfaller set out at 1:30 AM, hoping to photograph the rainbows ...